Don’t Eat These Foods With Milk, It Can Cause Serious Damage To The Body!

Don’t Eat These Foods With Milk: There is no substitute for milk to nourish the body. In short, milk is a nutritional powerhouse. Due to various vitamins, minerals, proteins, and calcium, many people start their day by drinking a glass of milk. But often we eat some food with milk, which causes serious damage to the body. This can lead to vomiting, gas, heartburn, and allergies.

Don't Eat These Foods With Milk

Let’s find out which foods should never be eaten with milk

Don’t Eat These Foods With Milk

banana with milk side effects

banana with milk side effects

Milk and banana, both are beneficial for the body in different ways. But mixing these two foods can be dangerous for health. Mixing bananas with milk takes a long time to digest. So playing together makes the stomach heavy and swollen all day. So experts recommend eating these two protein-rich foods separately.

milk with fish side effects

milk with fish side effects

Eating two types of protein together is bad. It has a bad effect on the digestive system. Fish is animal protein. When combined with milk protein, the balance is lacking. It can also cause physical discomfort, bloating, and skin allergies.

Milk and citrus fruits

Milk and citrus fruits

Do not forget to drink milk before and after eating sour food. Legumes contain vitamin C and citric acid. May coagulate when mixed with milk, resulting in acid reflux, heartburn, and upset stomach. It can even cause allergies and colds.

Radish and milk

Radish and milk

Drinking milk right after eating radish can cause serious harm to the body. Mulo warms the body, and mixed with milk can cause heartburn, acid reflux, and stomach pain. So it is better to keep a gap of a few hours between taking these two foods.

Watermelon and milk

Watermelon and milk

Watermelon contains a lot of water, due to which the production of urine increases. Drinking milk before or after eating watermelon can cause toxins to build up in the body. As a result, there is a risk of food allergy and diarrhea. So these two foods should never be eaten together.


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