Ayurvedic Treatment Of Arthritis | Cause Of Arthritis In Knee | Arthritis Treatment | Arthritis Ayurvedic Treatment | Physiotherapy For Arthritis |
Ayurvedic Treatment Of Arthritis: Arthritis English Arthritis. Greek ‘earth’ means joint and ‘itis’ means inflammation. That is inflammation of the joints which affects one or more joints of the body. Arthritis is caused by damage to joints or joints in various bones of the body. As a result, there is a pain in the joint and there are problems with movement. There is cartilage in the joints of the two bones. Rheumatoid arthritis is caused by the continuous loss of these cartilages.
There are many types of arthritis in medicine. The most common of these are osteoarthritis and rheumatoid arthritis. However, the number of people suffering from the first type of osteoarthritis is higher in our country. This type of arthritis is caused by erosion of the cartilage in the joints. That is why in Ayurveda this arthritis is called Sandhibat. And rheumatoid arthritis is usually seen when the body’s immune system is overactive.
Cause Of Arthritis In Knee
Arthritis usually occurs with age. In most cases, it is women who are affected by this anger. After the age of 40, the incidence of arthritis increases. However, the prevalence of this anger is now seen in men as well as women. It is common for men to get rheumatic fever after the age of 50-60. Being overweight greatly increases the risk of getting this rage.
Arthritis can be hereditary in many cases. Although no specific evidence of this has been found in medical science. It has been observed that if one member of the family is infected with Rheumatoid Arthritis, the risk of other family members being infected is greatly increased. Arthritis can also be a problem due to malnutrition. Lack of vitamin D and calcium increases the risk of arthritis.
In addition, eating too much fat can lead to weight gain. And if you are overweight, the risk of getting rheumatism increases as soon as you reach the age of 50-60 years.
This rage is mostly in the knee joint. In addition, the ankle joint and waist joint can also be. Rheumatoid arthritis is more common during the winter and monsoon seasons. Rheumatism is called air rage in Ayurveda. As the incidence of wind increases in these two seasons, arthritis is also severe during this time.
Ayurvedic Treatment Of Arthritis
There is a saying – ‘Prevention is better than cure. In other words, it is necessary to be aware in advance. No cure or cure for rheumatism has yet been discovered. Medications can be used to provide temporary relief from arthritis problems or to control anger in the long run. Medication should be taken regularly to prevent anger. With physiotherapy. However, the treatment methods for arthritis in Ayurveda are –
Ayurvedic Treatment Of Arthritis
Avoid the cold: The cold should not be applied in any way. Be very careful, especially in winter. Do not eat cold or refrigerated food, water, or cold drinks. In winter we forbid eating yogurt, and ripe bananas. Bathing must be done in hot water.
Dietary control: Eat less arthritic foods such as sweets, eggs, soybeans, and dairy products. On the other hand, it is important to eat plenty of fresh vegetables and fruits (rich in vitamin C) to reduce the pain of arthritis. Eat whole grains, refined oils, and trans fats. Excess salt should not be eaten. Alcohol and junk food should not be eaten.
Hot bag use: Take a sip of hot water in a water bag to get rid of the pain.
Abhyanga: Mahamas oil, according to Mahanarayana oil, massaging with rheumatoid oil can relieve the outbreak of arthritis.
Guggul Preparation: This is an anti-anemic compound that helps maintain blood circulation, and good cholesterol levels for good health. It also has certain anti-inflammatory properties. Gurul is an essential ayurvedic medicine for joint pain. This list includes – Jaegraj Guthul, Drugs according to Google.
Pain killers Medicine or ointments: This treatment comes from the coating – Rheumatoid arthritis, laxative juice is used to reduce the pain. If there is swelling with pain, Laluka powder should be pasted with hot water and applied to the swollen area. Even if you heat it with Nishinda leaves, you can get comfortable. Relieves rheumatoid arthritis. It is a special combination that helps reduce swelling of the affected areas and ensures smooth functioning of the joints and muscles. In this case, it is important to consult an Ayurveda doctor.
Tube shake: Herbal steam is applied to the sore spot through a tube. According to the pressure cooker, Nishida leaves, and Erandar root are boiled in a machine, and it is useful to put it in the place of knees, waist, etc. through that steam pipe.
Janu Basti: Janu means knee. In this case, a circle of flour is made on the knee. Then Mahanarayana oil or Bataj painkiller oil is heated and the oil is kept in that perimeter. This method is called Janubasti.
Don’t bake with sandbags: This is a mistake many people make. In this case, even if you get immediate relief, you will not get long-term results. That’s why it always works well if you take it in hot water.
Physiotherapy For Arthritis
Pair of physiotherapy to cure or control arthritis. After waking up in the morning with arthritis, the affected area like the knees becomes numb. It is difficult to walk. Then sit on the edge of the bed straighten the legs and then fold again 20 times on one leg and the other leg to get relief from the pain.
Regular exercise and physiotherapy keep the joints active. Weight loss will be followed by fatigue and constant tiredness. Then the pressure on the joints will decrease. This will reduce the risk of further degeneration of cartilage. The pain will be less.
Walking: Remember, walking more often does not increase the risk of arthritis but helps reduce it.
Full moon-new moon factor: Many people say that full moon-new moon or pain increases! There is no scientific evidence for this.
Natural Remedies: Vitamin D is very beneficial for bones. And the best source of this vitamin D is sunlight.
Even if you suffer from arthritis pain, you should keep your mind calm and not restless. Excitement leads to trouble. So practice Jagasan to keep the mind and brain calm.
Q. What should an arthritis patient avoid?
A. The cold should not be applied in any way. Be very careful, especially in winter. Do not eat cold or refrigerated food, water, or cold drinks. In winter we forbid eating yogurt, and ripe bananas. Bathing must be done in hot water.
Q. What can interfere with arthritis medication?
A. Alcohol. Grapefruit and Grapefruit Juice. Airy Products. Caffeinated Beverages and Foods. Aged Cheeses, Red Wine, and Fermented Foods.
Q. Which fruit is good for arthritis?
A. Citrus fruits – like oranges, grapefruits, and limes – are rich in vitamin C.
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