Thyroid will not suffer anymore! Know which drinks to trust quickly

Every year on May 25, World Thyroid Day is observed all over the world. This special day is observed to spread awareness about thyroid. The thyroid is a small butterfly-shaped gland located near the throat. Thyroxine hormone is secreted in it. This hormone keeps the heart beating. Besides, it keeps the metabolism, growth rate of the body and the functioning of various organs in order. If its gland is not working properly, it is called hypothyroidism. If it works more than the normal level, it is called hyperthyroidism. This problem occurs when there is too much thyroid hormone production.

However, according to scientists, thyroid problems can be easily eliminated by drinking some special drinks regularly. Let’s take a look at some drinks that help in curing thyroid problems.

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1. Golden milk: Golden milk or milk mixed with turmeric works great for thyroid problems. This type of milk has anti-inflammatory properties. It also has anti-infective properties. Consuming this milk regularly keeps thyroid problems under control.

2. Apple Cider Vinegar: Apple cider vinegar is an alkaline drink. This drink helps control blood sugar levels. Also helps to keep the stomach full for a long time. A tablespoon of apple cider vinegar mixed with water helps control thyroid problems.

3. Buttermilk: Buttermilk is rich in probiotics. It increases the efficiency of the intestinal micro-organisms. They help in digestion of food.

4. Lal Sharbat: This red colored Sharbat is made by mixing beet juice and carrot juice. It is rich in phytonutrients. It also contains the antioxidant lycopene.

5. Greens: Green vegetables are rich in chlorophyll. It helps reduce inflammation. Make this sherbet by mixing spinach, amlaki, mint and coriander leaves. It controls thyroid problems.

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