Drinking Water Health Tips: Drinking water after certain meals can be extremely dangerous. Know that water is absolutely not after any meal.
1/6Drinking water regularly is necessary to keep the body healthy and prevent disease. Adult men and women need to drink at least 3 to 4 liters of water a day. But drinking water depends on weather and physical labor. (PixaHive)2/6But there are also rules for drinking water. Do not drink water at all after eating certain foods. Know that drinking water after any meal can be dangerous. What does science say? (PixaHive)3/6After eating fruit: Do not drink water immediately after eating any fruit. Because, the result is 80 to 90 percent water. It also contains sugar, citric acid. So drinking water after eating fruit can cause problems. Stomach problem is one of them. So, whatever fruit you eat, drink water at least 45 minutes after it. (PixaHive)
4/6After eating ice cream: Ice cream brings quite a bit of peace in the heat. But it is not right to drink water immediately after eating ice cream. It will not be beneficial, on the contrary, it can be harmful. Drinking water after eating ice cream makes many people’s teeth tingle. Tooth strength may also decrease. It can also cause sore throat. So after eating ice cream you should drink water at least 15 minutes later. (PixaHive)5/6After tea-coffee: Tea is a very favorite drink of Bengalis. Morning-afternoon-night There is no fixed time for drinking tea! Many people drink tea whenever they want. With coffee. These two drinks are usually consumed very hot by many people. Due to this, the digestion process is a little slower. Regardless of whether you drink tea or coffee hot or cold, do not drink water immediately. Then there may be disturbance in digestion. Besides, drinking cold water after consuming hot drinks can also cause sore throat. (PixaHive)6/6After eating chickpeas: Never drink water after eating chickpeas. Because chickpeas require a lot of enzymes to digest. Its quantity decreases immediately by drinking water. This enzyme dissolves in it. As a result, chickpeas may take longer to digest. There may even be an upset stomach. So water should be consumed at least 20 to 25 minutes after eating chickpeas. (PixaHive)
